Disney

I already want to plan another trip to Disney! I miss the magic and the look on my daugher's face! all the amazing food too. So many more places to try. And Belle's castel!

Elimindation Diet Day 32

spots on arms and legs (slightly better)

Meet with Allergist, Said to take zantac in am, zyrtec at night for hives. Do best to avoid foods. go on a modified diet.

Thursday August 16, 2012

breakfast 6:30am
Kashi oat cereal, rice milk

snack 10:15am


lunch 12:30
green beens
mashed potatos
Chicken

snack

dinner 6:30pm
Burger & Fries

snack

Elimination Diet Day 31

spots on arms and legs (slightly better)

Wednesday August 15, 2012

breakfast 6:30am
Kashi oat cereal, rice milk

snack 10:15am


lunch 12:30
French Fries, choco peanut butter milkshake

snack

dinner 6:30pm
indian food

snack

Elimination Diet Day 30

spots on arms and legs

Tuesday August 14, 2012

breakfast 6:30am
Kashi oat cereal, almond milk

snack 10:15am
chocolate almond bar

lunch 12:30
peanut butter sandwich
carrott

snack

dinner 6:30pm
Chicken with basil & Salt
green beans
mashed potatoes

snack
pretzels

Elimination Diet Day 29

spots on arms and legs

Monday August 13, 2012

breakfast 6:30am
Kashi oat cereal, milk

snack 10:15am


lunch 12:30
peanut butter sandwich

snack
carrott

dinner 6:30pm
white pizza

snack

Elimination Diet Day 28

spots on arms and legs, less painful but still present

Sunday August 12, 2012

breakfast 6:00am
Strawberry Kashi cereal with almond milk
coffee

snack 10:15am
blackberries, watermelon

lunch 12:30
half bagel, peanut butter & Honey

snack

dinner 6:30pm
chicken taco, flour tortila
guac, lettuce, sour cream
Squirrels game

snack
piece of brownie

Elimination Diet Day 27

spots on legs painful, sore to walk in the am

Saturday August 11, 2012

breakfast 8:00am
strawberry kashi with almond milk

snack 10:15am
watermelon

lunch 12:30
shrimp & egg noodles

snack

dinner 6:30pm
Chicken, hush puppies, mac & cheese

snack
watermelon, kiwi, melon, strawberries

Elimination Diet Day 26

spots on arms fading again, legs getting better

Friday August 10, 2012

breakfast 6:00am
Chicken Bacon

snack 10:15am
rice cakes

lunch 12:30

snack

dinner 6:30pm


snack

Elimination Diet Day 25

Spots on legs painful

Thursday August 9, 2012

breakfast 6:00am
strawberry Cereal almond milk

snack 10:15am
rice cake

lunch 12:30
peanut butter sandwich wheat bread
water

snack
apple


dinner 6:30pm
wine
pesto pasta shrimp snap peas

snack

Elimination Diet Day 24

am spots on arms better

10:40 some spots on legs

Wednesday August 8, 2012

breakfast 6:00am
kashi cereal
almond milk
watermelon

snack 10:15am
strawberries, blueberries, grapes

lunch 12:30
carrot peach soup
salad, almonds, cranberries, brie

snack
chocolate lave cake


dinner 6:30pm
shrimp & egg noodle

snack
doughnut

Elimination Diet Day 23

spots on arm all over

Tuesday August 7, 2012


breakfast 6:00am
oatmeal with Milk

snack 10:15am
soy chai

lunch 12:30
pesto gnocchi
chicken soup (picked out celery)


snack
brownie bites


dinner 6:30pm
chicken bacon
cheese
bread
white wine

snack

Elimination Diet Day 22

spots on arm all over

Monday August 6, 2012


breakfast 6:00am
oatmeal with Milk

snack 10:15am
krispy creme doughnut

lunch 12:30
peanut butter sandwish
rice cake
water

snack
krispy creme doughnut


dinner 6:30pm
**leftover Sweet & Sour Chicken
 water

snack
soy icecream

Elimination Diet Day 21

spots on arms and thighs,

Sunday August 5, 2012


breakfast 9:00am
Chicken Bacon

snack 10:15am
rice cakes

lunch 12:30


dinner 6:30pm
**Ordered Sweet & Sour Chicken
shrimp tempura

snack
doughnut

Elimination DIet Day 20

spots on arms, coming and going, forearn and upper arm

Saturday August 4, 2012

**ADDING SOY**
some spots


breakfast 6:00am
strawberry kashi cereal with blackberries

snack 10:15am
powerade blackberries, grapes

lunch 12:30
rice cake
peanut butter sandwich

snack
iced soy latte

dinner 6:30pm
chicken & carrots

pretzels

Elmination Diet Day 19

spots on arms and thighs,

Friday August 3, 2012

**ADDING SOY**
some spots

breakfast 6:00am
wheat pancakes

snack 10:15am
rice cake

lunch 12:30
rice cake

dinner 6:30pm
chicken & cauliflower

snack
soy choco peanut butter ice cream

Elimination Diet Day 18

spots fading on arms and thighs,

Thursday August 2, 2012
** NO MORE CORN**
**ADDING SOY**

breakfast 6:00am
kashi strawberry cereal with Almond milk

snack 8:15am
Soy Chai from Starbucks
Soy, Cinnamon, black tea

lunch 12:30
egg noodles
edamame
water

snack
rice cake

dinner 6:00pm
chicken (martins)
water

snack
Soy dream chocolate peanut butter ice cream

Added Corn back in

Had three small portions of corn with each meal Monday July 30, 2012. Tuesday July 31, only had 2 and decided to not add more. The hives/spots were coming back and my left foot was swollen. also had a headache and over all did not feel well

Elimination Diet Day 17

spots coming back on arms and thighs, headache

Wednesday August 1, 2012
** NO MORE CORN**

breakfast 6:00am
wheat pancakes & strawberries
water

snack
almonds

lunch 12:30
peanut butter sandwich

snack
chocolate doughnut

dinner 6:00pm
water
egg noodles w/butter (small amount)
cauliflower

snack
angel food & 1 strawberry
almond Milk

Elimination Diet Day 16

spots coming back on arms and thighs

Tuesday July 31, 2012
** Adding Corn**

breakfast 6:00am
wheat pancakes & strawberries
water
small amount of Corn


snack
almonds

lunch 12:30
shrimp, rice, carrots, peas
water
corn
pretzels

snack
cake

dinner 6:00pm
califlower
grilled cheese

snack
strawberries, ice, almond milk

Elimination Diet Day 15

small spots on arms. Down 6lbs

Monday July 30, 2012
** Adding Corn**

breakfast 6:00am
wheat pancakes
water
small amount of Corn

arms tingling at 11am

snack
n/a



lunch 12:30
shrimp, rice, carrots, peas
water
corn

snack
apple



dinner 7:00pm
chicken, almonds, garlic, onion, green bean
corn

snack
doughnut

Elimination Diet Day 14

small spots on arms. Down 6lbs

Sunday July 29, 2012

breakfast 6:00am
wheat pancakes & scrambled eggs with fake cheese

snack




lunch 11:30
wheat bread & fake cheese
water

snack
Doughnuts



dinner 6:30pm
chicken, almonds, onion garlic, green beans

snack
choco doughnut
almond milk

Elimination Diet Day 13

no spots on legs. Few on arms. Down 6lbs

Saturday July 28, 2012

breakfast 6:00am
Kashi strawberry cereal with strawberries
almond milk

snack
Strawberry ice

lunch 11:30
Annies Mac & Cheese

snack
pretzels



dinner 6:30pm
wheat pancakes & scrambled eggs

snack
applesauce

Elimination Diet Day 12

no spots on legs. Few on arms. Started my period which always seems to bring spots. Down 6lbs

Friday July 27, 2012

breakfast 6:00am
oatmeal
almond milk
Cocoa powder

lunch 11:30
2 rice cakes



dinner 6:30pm
water
fried rice
shrimp egg, peas carrot

snack
almond milk
strawberries
angel food cake

Elimination Diet Day 11

few spots on legs, & arms.not better not worse

Thursday July 26, 2012

breakfast 6:00am
oatmeal
almond milk
Cocoa powder

snack 10:00

carrots & almonds

lunch 11:30
Peanut butter sandwich

snack 2:30

apple & brownie


dinner 6:30pm
chicken
water

snack
angel food cake
water

Elimination Diet Day 10

few spots on legs, & arms.not better not worse

Wednesday July 25, 2012

breakfast 6:00am
Strawberry & Oat Cereal
Apple Juice

snack 10:00

carrotts

lunch 11:30
Soup
Chicken Broth, chicken
peas & carrotts
wheat pasta
water

snack 2:30

muffin


dinner 6:30pm
Soup
Chicken Broth, chicken
peas & carrotts
wheat pasta
water

snack
brownies

Elimination Diet Day 9

few spots on legs, & arms. Could be from brownies

Tuesday July 24, 2012

breakfast 6:00am
Strawberry & Oat Cereal
Apple Juice

snack 10:00

apple strawberry fruit wrap

lunch 11:30
Peanut butter sandwich on wheat bread
water

snack 2:00

rice cakes


snack 4:30

brownie

dinner 7:30pm
Soup
Chicken Broth, chicken
peas & carrotts
wheat pasta
water

snack
angel food cake
water

Elimination Diet Day 8

barely any spots on legs, have a few small circle spots in a line on upper left arm. perhaps from dairy

Monday July 23, 2012

breakfast 6:00am
Strawberry & Oat Cereal
almond Milk

snack 10:00

Oat & Applesauce muffin

lunch 11:30
Carrots
Peanut butter sandwich on wheat bread
water

snack 2:30

Apple


dinner 7:30pm
Chicken
Rice Cake
Water

snack
Brownie from Trader Joes
Almond Milk
*experienced tingling almost like a pre itch right after

Elimination Diet Day 7

barely any spots

Sunday July 22, 2012

breakfast 7:00am
Apple Juice with Water
Apple French Toast

http://www.tasteofhome.com/Recipes/Apple-Pie-Sandwiches 
Rice or Potato Starch or Flour
You can substitute cornstarch with an equal amount of rice or potato starch or flour. These are excellent substitutions for cornstarch in recipes that need to be frozen after preparation. They stand the cold better than cornstarch and most of its substitutes. They are also the quickest substitutes to thicken a substance during preparation.


lunch 11:30
Strawberry & Oat Cereal
water
*Might have accidentally used normal milk instead of almond Milk

snack
Jones Cream Soda

dinner 7:30pm
Chicken, Almonds, Onion, Garlic, Green Beans
water

snack
Angel Food Cake
water 

Elimination Diet Day 6

barely any spots

Saturday July 21, 2012breakfast 7:00am
Wheat & Strawberry Cereal
Almond Milk

snack 10am
Oat & Applesauce muffin
water

lunch 11:30
Grilled Cheese

snack 2:30
Rice Noodles
Shrimp
Peas

dinner 7:30pm
almond
Chicken
Green Beans
Onions
Garlic

snack
angel food cake w/ almond milk ice cream

Elimination Diet Day 5

Spots/hives more pink on the tops of thighs

Friday July 20, 2012
breakfast 6:00am
Oat & Applesauce muffin
Apple Juice w/ water

snack 10am
80% carrot. 20% apple. Thanks so much Mary. A new way to stick to the diet!

lunch 12:30
peanut butter snadwich
glass of water

snack 4:30
na

dinner 7:30pm
Shrimp
Rice Noodles
Peas
Glass of water

snack
angel food cake

Elimination Diet Day 4

Spots/hives more red than white skin, on the tops of thighs

Thursday July 19, 2012
breakfast 6:30am
Oat & Applesauce muffin
Almond milk
Organic Hot Chocolate
Rice Cake
sip of coffee

snack 10:30am
Oat & Applesauce muffin

lunch 12:30
Rice, carrots, peas, shrimp
glass of water

snack 4:30
Organic Hot Chocolate
bread

dinner 7:30pm
chicken & carrots
glass of water

snack
pretzels, rice pizza dough
Oat & Applesauce muffin

Elimination Diet Day 3

Spots/hives more red than white skin, on the tops of thighs

Wednesday July 18, 2012
breakfast 6:30am
Oat & Applesauce muffin
Apple Juice w/ water
small piece of rice pizza dough (*need to upload recipe)
sip of coffee

snack 10am
Oat & Applesauce muffin

lunch 12:30
whole wheat pasta, green peas, garlic powder (not a lot)
glass of water
apple (microwaved)

snack 4:30
Carrots

dinner 7:30pm
Rice, carrots, peas, shrimp
glass of water

snack
Cake in a cup
http://jentsang.wordpress.com/2011/03/23/nutella-cake-in-a-cup/ 
*with modifications

Elimination Diet Day 2

Spots/hives more red than white skin, on the tops of thighs

Tuesday July 17, 2012
breakfast 6:30am
One pack of organic oatmeal
Apple Juice

snack 10am
Carrots

lunch 12:30
whole wheat pasta, green peas, garlic powder
glass of water (headache and urge to vomit all day barely ate)
*called Allergist to see if this was normal, they said no and encouraged a small amount of coffee

snack 4:30
Chicken

dinner 7:30pm (swim night is late night)
water
Rice noodles
Carrots
Shrimp


snack
Oat & Applesauce muffin
http://m.allrecipes.com/recipe/25209/oat-applesauce-muffins
*substituted buttermilk with almond milk.

Elimination Diet Day 1

Spots/hives more red than white skin, on the tops of thighs

Monday July 16, 2012
breakfast 6:30am
One pack of organic oatmeal
Organic peanut butter added
glass of water.


snack 11am
10 almonds
glass of water

lunch 12:30
whole wheat pasta, green peas, garlic powder
one apple with peanut butter
glass of water

snack 4:30
almond milk with cocoa powder

dinner 7:30pm (Ballet night is late night)
water
chicken
very hungry and bad headache


snack
Rice Pizza Dough
Apple Sauce

365/365

January 29
last post of my project! glad its over

end it on a pretty dance note!

364/365

January 28

drool

363/365

January 27

more pink

362/365

January 26

hair

361/365

January 25

360/365

January 24

blue

359/365

January 23

Boot

358/365

January 22

357/365

January 21

356/365

January 20

355/365

January 19

354/365

January 18

353/365

January 17
green

352/365

January 16
shirt

351/365

January 15

350/365

January 14

349/365

January 13

348/365

January 12

347/365

January 11

346/365

January 10

345/365

January 9

344/365

January 8

343/365

January 7

342/365

January 6

341/365

January 5

340/365

January 4

339/365

January 3

338/365

January 2

337/365

January 1

336/365

December 31

335/365

December 30

334/365

December 29