Sunday, July 22, 2012

Elimination Diet Day 7

barely any spots

Sunday July 22, 2012

breakfast 7:00am
Apple Juice with Water
Apple French Toast

http://www.tasteofhome.com/Recipes/Apple-Pie-Sandwiches 
Rice or Potato Starch or Flour
You can substitute cornstarch with an equal amount of rice or potato starch or flour. These are excellent substitutions for cornstarch in recipes that need to be frozen after preparation. They stand the cold better than cornstarch and most of its substitutes. They are also the quickest substitutes to thicken a substance during preparation.


lunch 11:30
Strawberry & Oat Cereal
water
*Might have accidentally used normal milk instead of almond Milk

snack
Jones Cream Soda

dinner 7:30pm
Chicken, Almonds, Onion, Garlic, Green Beans
water

snack
Angel Food Cake
water 

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